Last edited by Daijin
Saturday, November 28, 2020 | History

8 edition of Improve Your Digestion found in the catalog.

Improve Your Digestion

  • 128 Want to read
  • 17 Currently reading

Published by Piatkus Books .
Written in English

    Subjects:
  • Diets & dieting,
  • Popular medicine,
  • Diet/Nutrition

  • The Physical Object
    FormatPaperback
    Number of Pages190
    ID Numbers
    Open LibraryOL7969825M
    ISBN 100749920149
    ISBN 109780749920142


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Improve Your Digestion by Patrick Holford Download PDF EPUB FB2

Health starts in the gut, your second brain If you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will show you how to tune up your gut.

It offers an easy-to-follow road map that will help you achieve perfect digestion, absorption and /5(13). Improve Your Digestion book. Read reviews from world’s largest community for readers.

You are not what you eat - you are what you can digest. This fascin /5(26). My new book, Improve Your Digestion, explains all of these problems and how to resolve them so you can live a healthier life.

To find out if you have digestive issues, take our free online Digestive Check, and to resolve them book a seminar, read the book and our % Health Digestion Survey and watch the video below.