8 edition of Improve Your Digestion found in the catalog.
January 12, 2000 by Piatkus Books .
Written in English
|The Physical Object|
|Number of Pages||190|
Health starts in the gut, your second brain If you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will show you how to tune up your gut.
It offers an easy-to-follow road map that will help you achieve perfect digestion, absorption and /5(13). Improve Your Digestion book. Read reviews from world’s largest community for readers.
You are not what you eat - you are what you can digest. This fascin /5(26). My new book, Improve Your Digestion, explains all of these problems and how to resolve them so you can live a healthier life.
To find out if you have digestive issues, take our free online Digestive Check, and to resolve them book a seminar, read the book and our % Health Digestion Survey and watch the video below.